mystery of the brain

One day I was sitting with some friends and suddenly someone came and sit next to me, she look weird to me for the first time, Active in a strange way, but her smile let me feel a little bet comfortable with it, I felt like a strong energy came from her, for the first time I was wondering how can she do that?

Lately I discovered what her work all about

She got a master degree with energy science she got it from UK and Australia.
I was so interesting with this kind of thing, the first think I asked her, I have a problem! I have everything and I am not happy or satisfy with what I have, getting bored from everything, what and how can I keep my energy up and I feel happy.

She talked a little bet with me , but it wasn’t that good talk because we are having dinner in a public place , so she give me a home work to do it .

First of all : you need to breath well , I said HOW!?

The breath with a balloon inside your stomach, I am like how?
She said, breath like your taking the air from your nose blow your stomach with it. and then let it go throw your mouth .
Do it for 5 mints and everyday add 5 mints more.
I first though it was easy, then I discovered that it really need an effort to do it.
So what does breathing do inside you?
In every person got a glass inside him, with the daily communicate with the ppls he add a water inside this glass, but at the end of the day he need to empty this imaginary glass, or the water will go all outside the glass (here when you don’t have the chose to think properly.
In another way (relaxing exercise).

The 2nd homework she gave it to me is,

What are the 10 things you want to do it in your life?
See how simple the Q is, but believe me tell now I don’t have the answer to it, and this is why I am lost now, I am not satisfy because I don’t have any target in my life.


Last Q she asked me
What is the most important thing in your life?
This is the Q for you all, later I will let you know my answer :)

winter collection

here comes the winter ! and it will bring with it all kinds of flu and cold !
so what you need is :
stay at home
eat well
and take panadole :(
watch TV !



i like winter but i really dont like beeing sick like that

the best part - maratheya 3 days now :) so i can write for you :P

a book to read

who moved my cheese?

work smarter-not harder!

Most people are fearful of change because they don't believe they have any control over how or when it happens to them. Since change happens either to the individual or by the individual, Spencer Johnson shows us that what matters most is the attitude we have about change.

Winter First AID

Get Ready for the Flu,Cold and Fever!

I love winter but i realy dont like these things in it, so how you boost ur ammune system to pleasure your time :)

First Aid

Taking a daily dose of Vitamin C can strengthen your immune system and that, in turn, can help you avoid colds and nasty viruses, new research from Texas says. Scientists discovered in a test of 12 patients that disease-killing white blood cells were much more active after patients had taken daily doses of the vitamin for two weeks.

* for the girls and for men who like to be younger and they smoke !

( Vitamin C an antioxidant that helps protect the body against free radical damage. Essential for healthy bones, teeth, blood vessels, and collagen. Is necessary for the absorption of iron.

* how much you need daily?

1000 mg

wish you a HappY Winter =)

back to songs

الأماكن

Right click ==> save as ====> YOU GOT UR 3EDIYA!!!!!

kel 3am wentaw ebkheer

3ashan ma etgolon 3anny bakhela!!